Have fun and work up a sweat while moving to the music and beating the drums! TaikoFit™ cardio drumming classes are all about having a good time while you exercise. TaikoFit instructors will guide you through dynamic routines with upbeat music and varying intensity options of movement and rhythm. No previous experience required.
TaikoFit
TaikoFit takes cardio drumming to the next level with added excitement and power of the booming taiko drums and a more intense workout from using sturdy bachi sticks.
Lake Orion Taikofit cardio drumming
Get TaikoFit with Cindi! Instructor Cindi Carter in Lake Orion (MI) leads her popular fitness class on Thursday nights.
Description: Japanese drumming uses big drums, big sticks and big moves. Combine the Taiko drumming style with high energy music and cardio and you have a really fun workout that reduces stress and is good for your mind, body, and soul. No drumming experience is necessary.
Location: Orion Center at 1335 Joslyn Rd, Lake Orion, MI 48360
Class time: Thursdays 6:30-7:30pm ET
Class fee: Resident $10.00 / Non-Res $11.00
More info: www.orionparks.com (Adult Enrichment program) or call 248.391.0304 x3500.
We have a wide range of fitness levels in the class, and modified, low-impact alternatives are offered for some moves. Ultimately, you know your health best. If you have any concerns, it is best to consult with your family physician.
No. TaikoFit is primarily a fitness class where we use music, drums and sticks to enhance the fitness program. If you can clap your hands along with the music on the radio, you will have no problem keeping up in TaikoFit class. Even if you can’t clap along, you’ll still be fine!
