+ How fit do I need to be to participate in TaikoFit classes?
We have a wide range of fitness levels in the class, and modified, low-impact alternatives are offered for some moves. Ultimately, you know your health best. If you have any concerns, it is best to consult with your family physician.
+ Do I need any musical background or percussion skills?
No. TaikoFit is primarily a fitness class where we use music, drums and sticks to enhance the fitness program. If you can clap your hands along with the music on the radio, you will have no problem keeping up in TaikoFit class. Even if you can’t clap along, you’ll still be fine!
+ Does the TaikoFit class participate in the annual recital/concert?
TaikoFit class participants are given the opportunity to be a part of our annual recital/concert in June.